My Blog | adding value

24 Jan Evolve

Posted at 07:00h in adding value, Being You, dreams, goals, Uncategorized by AmesRocks98009 0 Comments

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At some point you will evolve past people, things and even places. It can be painful to let go and say good bye to those we leave behind and quite often, the people we evolve past can be afraid, hurt and upset.

14 Jan Run the World

Posted at 10:04h in achieve, adding value, consistent, goals by AmesRocks98009 0 Comments

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The more I run, the more I talk about running, the more people I discover who run too. Or used to, or are thinking about running, or who want to start.

11 Jan Get in the arena

Posted at 10:10h in achieve, adding value, Being You, goals by AmesRocks98009 0 Comments

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It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred...

05 Jan Focus on the gains.

Posted at 17:08h in achieve, adding value, consistent, dreams, goals, top tips by AmesRocks98009 0 Comments

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It's traditional at this time of year for people to "give up" habits and behaviours that they deem to be bad and negative. It might be smoking, sugar, takeaways, overspending or any other "bad" thing. I've seen a lot of people posting progress updates along the...

29 Nov 5 Tips for Facebook Business Groups

Posted at 07:00h in adding value, key qualities, network marketing, social media, top tips, Uncategorized, video by AmesRocks98009 0 Comments

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A short video on 5 things you can do to help your business with Facebook groups. [youtube https://www.youtube.com/watch?v=cNCfacLhJro&w=560&h=315]...

15 Nov Top 5 Marketing Tips

Posted at 13:39h in adding value, top tips by AmesRocks98009 0 Comments

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I've grown up with marketing, which since it's what I do, is pretty lucky and it feels innate to me. Over time though it's become clear that what I think is common sense, really isn't common sense for a lot of people. So here are a few of the key tips I offer to those who have never done any marketing. These principles hold true across online and offline marketing.

12 Feb What being "in the dark" taught me.

Posted at 14:23h in achieve, adding value, dreams, key qualities by AmesRocks98009 0 Comments

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There's a song I love, byJohnny Cash, called "God's Gonna Cut You Down". It's a bit of a revenge song in many ways and at one point that's what I needed to hear. Now, there's a line that sticks with me and I still like to hear the song because it's gutteral and brutal and powerful.

02 Dec A Company With The Feel Good Factor

Posted at 23:27h in adding value, consistent, dreams, goals by AmesRocks98009 0 Comments

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[facebook url="https://www.facebook.com/1608174062795964/videos/1664367310509972/" /]...

19 Nov 40:40:40 and Why It's a Bad Deal.

Posted at 16:06h in adding value, dreams, network marketing by AmesRocks98009 0 Comments

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Have you heard of the 40:40:40? You work 40 hours a week for 40 years of your life to get 40% of your income for your pension. When I saw that ratio I got really angry. I mean *bleeping* ANGRY. In my career I have worked many weeks that were over 40 hours. I've paid into a pension for a few years too. And yet I have very little to show for it. At the time of writing this I am 37 and in theory I have around another 30 years left of working under the 40:40:40 ratio. Well, doesn't that just sound like fun!